World champion powerlifters coaching at the South’s dedicated powerlifting gym — on the gym floor and on the platform.
We coach two ways: dedicated powerlifting coaching for the platform, and 1-to-1 coaching for anyone who simply wants to get stronger and train with confidence — no competition required. Both run on The Iron Raven Method: Assess, Build, Sharpen, Peak, Prove.
Not local to Tonbridge? See online coaching →
Two ways to work with our coaches on the gym floor. Choose the focus that fits — both are delivered through the same session blocks below.
Competition & the platform
Technique, meet prep, and progression for the platform — from your first competition to national and world titles.
General strength & confidence
Personalised strength coaching for any goal — build strength, move well, and train with confidence. No competition required.
Same rates for either type of coaching. Gym access (£40/month) is separate if you want floor access between sessions.
One-off
per coached session
Block
4 coached sessions
Block
8 coached sessions
Not local to Tonbridge? See online coaching →
Call either coach directly to discuss goals, membership, or booking a look around.
Head Coach & Co-Owner
As a cricketer for most of my sporting life, I had not expected to end up a world champion powerlifter. I took strength training seriously from 2014 and competed from 2019 — rising quickly from local qualifiers to national and European level, and in November 2023 winning the Masters 3 title at World Championships. A determined, stoical mindset has helped me push through injury and excel in a sport where many give up.
My coaching is built around technique. Executing a movement under pressure is the most important skill at any level. I have honed my squat, bench, and deadlift to get the most from my natural ability — and I can help you develop yours. With my background, the athletes I have coached, and the service I provide, you are in good hands.
Coach & Co-Owner
I know what it is like when training feels complicated — not just technically, but personally. A sports injury led me to the weights in 2018, but along the way I also had to overcome serious eating disorders that had affected how I saw my body and my worth for a long time. Strength training did not fix everything overnight, but it gave me something real to work towards: getting stronger, not smaller. I found a passion in that, trained as a coach, and in early 2022 stepped onto my first powerlifting platform. Just sixteen months later I was at World Championships, winning my category with three gold medals. That path — from injury and recovery, through to the top of the sport — is a big part of who I am as a coach today. I want people to feel capable, supported, and comfortable in their own skin.
My style is rooted in people. Technique and progression matter deeply, but so do the individual barriers and strengths each athlete brings. I work with the full spectrum — from older adults improving mobility to powerlifters aiming at world titles. Many of my clients are women who want a more personal approach than a commercial gym. Together we navigate challenges and unlock your potential.
Tell us where you are now and where you want to be — we'll recommend the right coaching path.