Iron Raven AI
The coach in your pocket
- AI-driven readiness checks that adapt your session in real time
- Expert programs from international powerlifting coaches
- Dynamic progression — adjusts sets, reps and load automatically
- Built for the gym floor. Works offline.
Key Features
AI-Driven Readiness
Start each session with a quick readiness check. The AI analyses your responses and automatically adjusts your workout — so every session matches your real-world readiness for safer, smarter progress.
Effortless Logging
Log your workouts as you train, with easy editing for sets and reps right in the session. No faff, just your lifts recorded exactly as they happened.
On-the-Fly Adjustments
Instantly swap exercises or add extra sets from a deep, ever-growing library — perfect for when the gym is busy or you want to mix things up without losing your session flow.
Pro-Grade Analytics
Track your progress with advanced metrics — volume, intensity, RPE, and recovery — to optimise every training block and spot your patterns before they become plateaus.
Mobile-First, Gym-Ready
Built for your phone with large touch controls, swipe navigation, and haptic feedback. Works offline — so you're never left stranded mid-session when the gym Wi-Fi gives up.
Goal-Based Training Paths
Select from specialised programs — Powerlifting, General Strength, Teen Powerbuilder, and more — designed to match your goals and adapt as you progress.
Ready to Train Smarter?
Download Iron Raven AI — free on iOS and Android
